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Black Irish Boxing

To be something you've never been, you have to do something you've never done.

 
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Our Story

Coach Patrick O’Connor is one of the most sought after coaches in the world of boxing today... He has been the Coach to some of the best athletes to ever grace the sport of boxing and MMA, such as Jon Jones and Willie Monroe Jr. and many other world level professional athletes in all sports. Coach O’Connor trains his athletes specifically for their sport so each plan is detailed and laser focused on the athlete’s special needs. He spends most of his day building dreams in the Black Irish Boxing gym for professional athletes, health enthusiasts, students and ANYONE who would like to get in the best and strongest condition of their life, no matter your age or current wellness level

 

Let Us Be Your Guide

Personal training is the most effective way to reach your fitness goals. Our certified staff will work one on one with you to keep you motivated and educated while you focus on your goal. We have a wide range of personal training tools such as Core Training, Flexibility Training, and Weight Training.

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Group Classes

Get Your Heart Working

Image by Lorenzo Fattò Offidani

Boxing

Private One-On-One Sessions

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Weight Training

It’s More than Sit Ups

 
 
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Coach O'Connor met the infamous Jon 'Bones' Jones when the soon-to-be UFC Light Heavy Weight Champ was 20 years old. Even attending his fight camp in New Mexico to lead up to his win against Alexander Gustafsson in 2013.

Schedule

5:00 PM

Monday, Wednesday, Friday Kid's Class

Kids aged 6-13. Great opportunity for children to learn the art of boxing as well as the importance of health & fitness

5:00 PM

Tuesday, Thursday, Saturday Beginners Boxing Class

Whether you're just starting out or only put on a pair of gloves a handful of times, this class is for you. Semi-private, only 10 spots, be sure to sign up quicky!

6:00 PM

Tuesday, Thursday Intermediate Boxing Class

Have experience hitting the mitts? This class is for you. Semi-private, only 10 spots available!

9:00 & 10:00 AM

Saturday Boxing Class

Have experience hitting the mitts? This class is for you. Semi-private, only 10 spots available!

 

Price List

Please Contact Us With Any Questions

$199/Month

Classes

All classes are sold in packages of 3 days a week for 1 month.

All classes are semi-private with
10 total spots.

$70/Hour

Private Training

Work with our staff, one-on-one, in an hour long private session. Book now!

 
 
Core Fitness

Get In Touch

706 WEST BUFFALO STREET ITHACA NY

607-379-3184

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